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Deb Richmond, Author

Tag: adult gym

Staying fit at any age

Posted on October 5, 2022October 5, 2022 by debric5

Make fitness a part of your life by Guest Writer, Kate Moretti     Sometimes I read an article or a Facebook post that leaves me jumping up and down in my sunroom girl cave, shouting, “Yes! Yes!” Sometimes, other writers say it better than I ever could. This week, I’m

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Self-care adult gym, fitness, staying fit Leave a comment

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